Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.

You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health.  Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.

From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness.  Below are some of our recommendations for back saving wear.

  • A Back Saver Wallet

    Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

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  • A Healthy Backpack

    Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

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  • Buy Good Shoes

    Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other

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  • Orthotics

    Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics are even more important for those

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New patients receive a free consultation!

One of our primary goals is to educate our community about the benefits of chiropractic.

Office Hours

Monday:

8:00 am-6:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

7:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews From Our Satisfied Patients

  • "We saw Dr Tim and I highly recommend him to any family!! He's awesome with kiddos!! He treated our 3 month old son. The entire staff is above and beyond!!!"
    Lindsay Tebout
  • "I've been going now since 2014 staff is great both doctors are great and my overall health is so much better not living in pain anymore I would highly recommend."
    Laurie PoelstraVoogd
  • "They were able to help after a car accident when medical doctors could do nothing. So happy that I came here!! Office staff is the best. Always smiling and friendly and the doctors are amazing! Great folks to work with"
    Robyn Nesbitt Franz
  • "The best chiropractor! Well worth the hour drive!"
    Mary Whitelock
  • "I have been a patient for almost 2 years now and feel amazing. I originally went in for pain relief like most patients, and got exactly what I needed. Great environment, friendly staff and good prices with flexible hours. It was an easy decision after I was relieved of my back pain to keep going to Dr. Gillis to maintain my health and to live a healthier lifestyle with chiropractic care."
    Sara Harder

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